Led practice is a stepping stone between class attendance and the independent practice of yoga.
A teacher guides students through a sequence by demonstrating and naming each asana, with minimal instruction.
Alternatives for menstruation and injuries are provided.
Led practice is suitable for students who have completed at least one term of Fundamentals classes at the school.
Online attendance available by arrangement
Led practice students must continue to attend a weekly asana class.
You must sign-in to book a spot in this class.