Pranayama T4/2
November 23, 2024 December 21, 2024
with Demeter Davis
SERIES OF CLASSES
Total # of Classes
5
Class length
30 minutes
Location
South Ground Yoga
"Pranayama is breath control, the end product being mental calm and tranquility of the nervous system....Prāna is air, breath, the very life force; āyāma means expansion of its length and breadth and volume. Thus the systematic lengthening of inhalation and exhalation and the pause in between is breath control."
-Geeta Iyengar
Pranayama class is open to students who have completed a full term of a course level at the school and are currently attending a weekly asana class.
No drop-in or casual attendance
Please contact the school by email if you have any questions.
The class takes place on...
- November 23 at 6:45 am (Saturday)
- November 30 at 6:45 am (Saturday)
- December 7 at 6:45 am (Saturday)
- December 14 at 6:45 am (Saturday)
- December 21 at 6:45 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.